Ingredients

  • 4 pork shoulder steaks
  • 2 teaspoons cooking oil
  • 1 can crushed pineapple (8 ounce size)
  • 1/2 cup chopped green bell pepper
  • 1/2 cup water
  • 1/3 cup brown sugar (packed)
  • 2 tablespoons quick cooking tapioca
  • 2 tablespoons ketchup
  • 2 teaspoons soy sauce
  • 1/2 teaspoon dry mustard
  • 2 cups cooked rice
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NutritionView more

800Calories
Sodium37%DV880mg
Fat71%DV46g
Protein133%DV68g
Carbs10%DV29g
Fiber4%DV<1g

PER SERVING *

Calories800Calories from Fat410
% DAILY VALUE*
Total Fat46g71%
Saturated Fat16g80%
Trans Fat
Cholesterol245mg82%
Sodium880mg37%
Potassium1680mg48%
Protein68g133%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber<1g4%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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