• 1 tablespoon coconut oil
  • 4 cloves garlic (minced)
  • 2 yellow onions (small, diced)
  • 2 sweet potatoes (cubed)
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 cups vegetable broth
  • 1/3 cup peanut butter
  • 796 milliliters crushed tomatoes
  • 1 can chickpeas (drained and rinsed)
  • 1 red pepper (chopped)
  • 2 cups spinach (chopped)
  • 1/2 cup chopped cilantro (plus more for garnish)
  • 1/4 cup peanuts (chopped)
  • 3 cups basmati rice (cooked, optional side)
Read Directions

NutritionView more



Calories680Calories from Fat130
Total Fat14g22%
Saturated Fat4g20%
Trans Fat
Calories from Fat130
Total Carbohydrate120g40%
Dietary Fiber11g44%
Vitamin A
Vitamin C

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Yummly User
Jen 2 days ago
Really liked it. Followed directions. With a little more salt, ground black pepper and curry powder, it was very yummy 👍 I made it in the instant pot which made it really fast and easy! Thanks for the recipe!
Captcha C. 13 days ago
I typically dont like curries that arent coconut based but this is an exception. This was EXCEPTIONAL. I was blown away by the flavors in this with such simple igredients and minimal spices. Ill be making this again.
This is great! A hearty meal that I'm definitely going to be making again
Lee 12 Jun
This dish is A...maz...ing!!! I made it for a dinner with special friends (not all were vegetarian) and they all LOVED it!!! Defs going to make it again! It’s so tasty and easy to make!
Marie 22 May
Mis des courgettes et des carottes à la place des patates douces pas d’épinards
Donald W. 20 May
It was a hit with the whole family and a couple of coworkers the next day!
Delicious. Used Farro instead of rice.
Sue C. 22 Apr
Made this recipe using the Instant Pot instructions and I was very pleased. Oh, I did add green peas, as I wanted to have lots of veggie. This was served to my husband and guests who quite enjoyed it. Love the flavour f the spices used! I will make this recipe again....
Alicia H. 19 Apr
Delicious after I doubled the spices.
McDermott 17 Apr
It was delicious, but had to double the spices, triple the fresh cilantro and add red pepper flakes and black pepper... was bland. Spice it up and enjoy!
Alanna M. 27 Mar
Really good for how easy it was. I'll probably adjust the spice and salt level more when I make it again because it was a bit sweet for me.
Matt V. 18 Mar
Tasty and easy to make! I skipped the rice and just ate it straight for a lower carb option
So delicious! I like more yams though!
karen s. 12 Mar
Delicious! I didnt even make rice. it was a Nice thick stew that i topped with greek yogurt instead of sour cream. i skipped the cilantro