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Ingredients
US|METRIC
12 SERVINGS
- 3 lb. pork loin roast, boneless
- 16 oz. crushed pineapple (undrained)
- 3/4 cup barbecue sauce
- 1/2 cup chili sauce
- 2 tsp. orange peel (finely shredded)
- 1 tsp. italian seasoning
- 1 tsp. garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- nonstick cooking spray
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Directions
- For sauce, combine undrained pineapple, barbecue sauce, chili sauce, orange peel, Italian seasoning, garlic, salt and pepper in medium saucepan. Bring to a boil; reduce heat. Simmer, uncovered, 3 minutes. Remove from heat.
- Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork roast. Cook until brown on all sides, turning to brown evenly. Place pork roast in 3 1/2-, 4-, or 5-quart slow cooker. (If necessary, cut roast to fit cooker.) Pour sauce over roast; turn roast to coat. Cook on high-heat setting 4 to 4 1/2 hours or on low-heat setting 6 to 7 hours. Remove roast from cooker; let stand 15 minutes before slicing. Serve sauce with sliced meat, if desired.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium470mg20% |
Potassium520mg15% |
Protein25g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber1g4% |
Sugars9g |
Vitamin A4% |
Vitamin C35% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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