Slimming World Syn Free Slow Cooker Chicken & Leek Orzo Risotto

tastefullyvikkie.com
Slimming World Syn Free Slow Cooker Chicken & Leek Orzo Risotto Recipe
14
3

Ingredients

  • 2 chicken breasts (diced)
  • 3 leeks (sliced)
  • 2 carrots (peeled & diced)
  • 200 grams mushrooms (sliced)
  • 2 garlic cloves (minced)
  • seasoning (Salt & pepper)
  • 2 teaspoons mustard powder
  • 300 milliliters water
  • 1 teaspoon dried thyme (or fresh sprigs)
  • 1 teaspoon rosemary (or fresh sprigs)
  • 2 chicken (stockpots or stock cubes)
  • 2 teaspoons red wine vinegar
  • 6 cheese (extra light, triangles *6 = 1 person's HE, or 1.5 syns each)
  • 160 grams orzo (dried)

Directions

  1. Spray your slow cooker with frylight and place in all ingredients except the cheese and orzo.
  2. Place the lid on top and cook on low for 6-7 hours or high for 3-4 hours.
  3. Now stir in the orzo and cheese triangles, replace the lid and cook on high for a final 30 minutes.
  4. Give it a stir and garnish with fresh parsley or other fresh herbs you wish and serve.
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