9Ingredients
230Calories
10Minutes

Ingredients

  • 12 ounces pork tenderloin
  • 2 teaspoons olive oil
  • 3 shallots (vertically sliced)
  • 4 ounces mushrooms (trimmed and sliced)
  • 2 tablespoons coarse grain mustard (or whole)
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon oregano
  • 1/3 cup beef stock (3oz, 90ml)
  • 1/3 cup red wine (3oz, 90ml)
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NutritionView more

230Calories
Sodium5%DV125mg
Fat11%DV7g
Protein43%DV22g
Carbs6%DV17g
Fiber3%DV<1g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol55mg18%
Sodium125mg5%
Potassium810mg23%
Protein22g43%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
susan t. 5 Jan 2016
It had a lot of flavor. I think I reduced it too long, cause I wished it had more sauce! Everyone really liked it. I did not have any fresh mushrooms, but had a jar of the in the pantry and they worked fine. I also added a little minced garlic.