8Ingredients
120Calories
55Minutes

Ingredients

  • 1/2 tablespoon butter
  • 3 1/2 cups zucchini (grated)
  • 2 eggs (beaten)
  • 1/2 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons cornmeal
  • 3 tablespoons breadcrumbs
  • 4 tablespoons cheese (grated kasar, or parmesan)
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NutritionView more

120Calories
Sodium18%DV430mg
Fat11%DV7g
Protein14%DV7g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol115mg38%
Sodium430mg18%
Potassium340mg10%
Protein7g14%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
Ece B. 2 Apr
Very delicious and easy to make
Such simple ingredients to create a great veggie meal!! Added to my favorites. Thanks!!
Aina O. 13 Feb
Easy to make, delicious as well
Kayla Giacin 11 Aug 2017
This dish was amazing! I was worried it was going to be bland but not at all. The ingredients blend together very nicely. Will definitely be making this again!
Heather E. 25 Oct 2016
I made rhis for my son and I for lunch today, as we both love vegetables! I followed the recipe almost exact, I just added a few 'extras'! I added in some chopped scallions and left over cooked broccoli, just chopped it up and threw it in too. I used Parmesan cheese and panko bread crumbs. its delicious! A perfect light lunch with a piece of fruit.
Karen C. 9 Aug 2016
Made this for dinner last night! I followed the recipe but did the below modification: I basically looked in my fridge to see if theres anything I need to get rid of. 2 cups of Zucchinis 1 1/2 cups of chopped kale 1/2 cup of chopped onions 1 can of corn 1 1/2 cup of cubed Andouille sausage Used Almond meal instead Used Panko Breadcrumbs instead Added 3 eggs, 1/2 cup of almond meal and 5 oz 0% plain Skyr yogurt in the mixture to thicken the consistency I'm also eating it again for Breakfast the next morning, add some hot sauce to it, it's like a quiche/casserole.