10
350
20

Ingredients

  • 12 ounces cream cheese (1/3 fat, at room temperature)
  • 1 cup greek yogurt
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon soy sauce
  • 1 carrots (medium-large, peeled and finely shredded)
  • 1 cup broccoli (finely chopped fresh)
  • 1/3 red bell pepper (medium, finely diced)
  • 1/3 white onion (medium red or sweet, finely diced*)
  • 1/8 teaspoon pepper
  • 1/2 teaspoon salt
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NutritionView more

350Calories
Sodium29%DV700mg
Fat48%DV31g
Protein16%DV8g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat17g85%
Trans Fat
Cholesterol100mg33%
Sodium700mg29%
Potassium380mg11%
Protein8g16%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.