Skinny Tropical Pineapple Smoothie

Real Housemoms
Skinny Tropical Pineapple Smoothie Recipe
11
370
5

Ingredients

  • 20 ounces pineapple chunks (in pineapple juice*)
  • 1 mango (fresh ripe, peeled and roughly chopped)
  • 1 frozen banana (ripe)
  • 1 cup nonfat vanilla greek yogurt
  • 1/2 cup lite coconut milk
  • 1/4 cup orange juice (freshly squeezed)
  • 1 cup ice cubes
  • 2 cups fresh pineapple
  • 1 cup pineapple juice
  • banana
  • ice
Read Directions

NutritionView more

370Calories
Sodium2%DV50mg
Fat11%DV7g
Protein14%DV7g
Carbs25%DV75g
Fiber24%DV6g

PER SERVING *

Calories370Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat6g30%
Trans Fat
Cholesterol0mg0%
Sodium50mg2%
Potassium850mg24%
Protein7g14%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber6g24%
Sugars57g114%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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