Skinny Thai Chicken, Peanut and Cauliflower Rice Stir-Fry

Skinny Kitchen
Reviews(1)
Sharon: "Turned out really good! Even my teenager ate it." Read More
Skinny Thai Chicken, Peanut and Cauliflower Rice Stir-Fry
14
170
30

Ingredients

  • 1/2 cup chicken broth (reduced-sodium)
  • 1/4 cup reduced sodium soy sauce
  • 3 tablespoons peanut butter (I used natural, chunky)
  • 1 tablespoon fresh lime juice (or vinegar)
  • 2 teaspoons garlic (minced)
  • 2 teaspoons ginger (from a jar, see shopping tips)
  • 1/2 teaspoon crushed red pepper flakes
  • cooking spray
  • 2 teaspoons olive oil
  • 16 ounces cauliflower rice (see shopping tips and prep tips)
  • 1 cup onions (diced)
  • 1 cup red bell pepper (diced)
  • 1 cup cooked chicken breasts (chopped, see shopping tips)
  • 3 scallions (chopped)
Read Directions

NutritionView more

170Calories
Sodium27%DV640mg
Fat14%DV9g
Protein16%DV8g
Carbs6%DV18g
Fiber20%DV5g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium640mg27%
Potassium660mg19%
Protein8g16%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.