Skinny Thai Chicken, Peanut and Cauliflower Rice Stir-Fry

SKINNY KITCHEN(2)
dean: "It is delicious! Made it many times and have shar…" Read More
14Ingredients
30Minutes
170Calories

Ingredients
US|METRIC

  • 1/2 cup chicken broth (reduced-sodium)
  • 1/4 cup reduced sodium soy sauce
  • 3 tablespoons peanut butter (I used natural, chunky)
  • 1 tablespoon fresh lime juice (or vinegar)
  • 2 teaspoons garlic (minced)
  • 2 teaspoons ginger (from a jar, see shopping tips)
  • 1/2 teaspoon crushed red pepper flakes
  • cooking spray
  • 2 teaspoons olive oil
  • 16 ounces cauliflower rice (see shopping tips and prep tips)
  • 1 cup onions (diced)
  • 1 cup red bell peppers (diced)
  • 1 cup cooked chicken breast (chopped, see shopping tips)
  • 3 scallions (chopped)

NutritionView more

170Calories
Sodium27% DV640mg
Fat14% DV9g
Protein16% DV8g
Carbs6% DV18g
Fiber20% DV5g
Calories170Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium640mg27%
Potassium660mg19%
Protein8g16%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate18g6%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

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dean 3 Jun 2018
It is delicious! Made it many times and have shared it with a lot of people. Nothing but great reviews.
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Sharon 3 May 2018
Turned out really good! Even my teenager ate it.