Ingredients

  • 3 tablespoons butter
  • 1/2 sweet onion (chopped)
  • 4 garlic cloves (minced)
  • 2 cups vegetable broth
  • 3 cups chicken broth
  • 16 ounces frozen broccoli
  • 16 ounces frozen cauliflower
  • 4 cups shredded cheddar cheese
  • 4 ounces cream cheese
  • 12 ounces evaporated milk
  • 1/2 cup shredded parmesan cheese
  • pepper (to taste)
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NutritionView more

390Calories
Sodium31%DV740mg
Fat46%DV30g
Protein41%DV21g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat18g90%
Trans Fat
Cholesterol90mg30%
Sodium740mg31%
Potassium390mg11%
Protein21g41%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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