7Ingredients
80Calories
10Minutes

Ingredients

  • 1/4 cup pumpkin purée (NOT pumpkin pie filling)
  • 1/2 cup light soy milk (or nonfat)
  • 1 teaspoon Truvia
  • 1/4 teaspoon ground cinnamon
  • 1/16 teaspoon ground nutmeg
  • 1/16 teaspoon ground ginger
  • 1 1/2 cups ice cubes
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NutritionView more

80Calories
Sodium9%DV210mg
Fat2%DV1.5g
Protein6%DV3g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories80Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium210mg6%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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