- 1/4 cup quick oats
- 1/2 cup unsweetened almond milk (or skim, soy)
- 1/4 banana (medium, sliced, freeze the rest for smoothies!)
- 1/2 tablespoon chia seeds
- 1/2 cup blueberries
- 5 drops stevia (NuNaturals liquid vanilla, or your favorite sweetener)
- 1 pinch cinnamon
- 1 tablespoon chopped pecans (or any nut)
PER SERVING *
|Calories230Calories from Fat70|
|% DAILY VALUE*|
|Calories from Fat70|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Doug Waller 28 Aug
delicious! added dried fruit & allspice, used honey as my sweetener. looking forward to eating this every week!
Brittany Duffy 11 Aug
Came out great. Makeing it over and over for breakfast. I did not add the banana as i can not have that particular item. My kids love it as well.
Jennifer 3 Aug
I look forward to adding other healthy options to this basic recipe.
kurowski 31 Jul
easy & yummy. used almonds because that is what i had on hand already making again for tomorrow
Cornelia Pavlyshyn 16 Jul
Really yummy! I love making breakfasts like this: oats, fruits, chia - delicious!
Katie Sorensen 20 Jun
Loved it! It was really easy to make and a great way to start the day.
Donna Maloney 8 May
DELICIOUS!!!! I Will be making this again i used steel cut oats in place of quick so good and easy!
Paola 7 May
I enjoyed it a lot, sadly, the family didn't... so I won't be able to have it as one of our favs
Karen 3 May
Excellent, but used more banana
Emile 8 Apr
This is an easy meal to prep the night before. 10/10
Corbin Snardon 1 Feb
Yes yes yes. Super quick easy and Delicious
Lance Riviere 28 Jan
Tasty ! I enjoyed it .
Cynthia Farias 8 Jan
Awesome!!! Can’t wait to make it again, I work on my feet all day and eating healthy with energy, plus it yummy !
Bonnie 18 Dec 2017
I’m making this again for tomorrow morning
Bethany B. 27 Jun 2016
I make this all the time. Add any fruit to make is a little different. The added fruit make it taste like a cobbler. Yum!