Skinny Overnight Oats in a Jar

SkinnytasteReviews(14)
Brittany Duffy: "Came out great. Makeing it over and over for brea…" Read More
8Ingredients
230Calories
8Hours

Ingredients

  • 1/4 cup quick oats
  • 1/2 cup unsweetened almond milk (or skim, soy)
  • 1/4 banana (medium, sliced, freeze the rest for smoothies!)
  • 1/2 tablespoon chia seeds
  • 1/2 cup blueberries
  • 5 drops stevia (NuNaturals liquid vanilla, or your favorite sweetener)
  • 1 pinch cinnamon
  • 1 tablespoon chopped pecans (or any nut)
Read Directions

NutritionView more

230Calories
Sodium0%DV0mg
Fat12%DV8g
Protein10%DV5g
Carbs12%DV35g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium300mg9%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(14)

Yummly User
Brittany Duffy 6 days ago
Came out great. Makeing it over and over for breakfast. I did not add the banana as i can not have that particular item. My kids love it as well.
Jennifer 13 days ago
I look forward to adding other healthy options to this basic recipe.
kurowski 17 days ago
easy & yummy. used almonds because that is what i had on hand already making again for tomorrow
Really yummy! I love making breakfasts like this: oats, fruits, chia - delicious!
Loved it! It was really easy to make and a great way to start the day.
DELICIOUS!!!! I Will be making this again i used steel cut oats in place of quick so good and easy!
Paola 7 May
I enjoyed it a lot, sadly, the family didn't... so I won't be able to have it as one of our favs
Karen 3 May
Excellent, but used more banana
Emile 8 Apr
This is an easy meal to prep the night before. 10/10
Yes yes yes. Super quick easy and Delicious
Tasty ! I enjoyed it .
Awesome!!! Can’t wait to make it again, I work on my feet all day and eating healthy with energy, plus it yummy !
Bonnie 18 Dec 2017
I’m making this again for tomorrow morning
Bethany B. 27 Jun 2016
I make this all the time. Add any fruit to make is a little different. The added fruit make it taste like a cobbler. Yum!