- 1/4 cup quick oats
- 1/2 cup unsweetened almond milk (or skim, soy)
- 1/4 banana (medium, sliced, freeze the rest for smoothies!)
- 1/2 tablespoon chia seeds
- 1/2 cup blueberries
- 5 drops stevia (NuNaturals liquid vanilla, or your favorite sweetener)
- 1 pinch cinnamon
- 1 tablespoon chopped pecans (or any nut)
PER SERVING *
|Calories230Calories from Fat70|
|% DAILY VALUE*|
|Calories from Fat70|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ariana V. 26 days ago
love it!! very yummy twist on oatmeal!
Doug Waller 28 Aug
delicious! added dried fruit & allspice, used honey as my sweetener. looking forward to eating this every week!
Brittany Duffy 11 Aug
Came out great. Makeing it over and over for breakfast. I did not add the banana as i can not have that particular item. My kids love it as well.
Jennifer 3 Aug
I look forward to adding other healthy options to this basic recipe.
kurowski 31 Jul
easy & yummy. used almonds because that is what i had on hand already making again for tomorrow
Cornelia Pavlyshyn 16 Jul
Really yummy! I love making breakfasts like this: oats, fruits, chia - delicious!
Katie Sorensen 20 Jun
Loved it! It was really easy to make and a great way to start the day.
Donna Maloney 8 May
DELICIOUS!!!! I Will be making this again i used steel cut oats in place of quick so good and easy!
Paola 7 May
I enjoyed it a lot, sadly, the family didn't... so I won't be able to have it as one of our favs
Karen 3 May
Excellent, but used more banana
Emile 8 Apr
This is an easy meal to prep the night before. 10/10
Corbin Snardon 1 Feb
Yes yes yes. Super quick easy and Delicious
Lance Riviere 28 Jan
Tasty ! I enjoyed it .
Cynthia Farias 8 Jan
Awesome!!! Can’t wait to make it again, I work on my feet all day and eating healthy with energy, plus it yummy !
Bonnie 18 Dec 2017
I’m making this again for tomorrow morning
Bethany B. 27 Jun 2016
I make this all the time. Add any fruit to make is a little different. The added fruit make it taste like a cobbler. Yum!