Skinny Ms. Wing Sauce Recipe | Yummly

Skinny Ms. Wing Sauce

SKINNY MS
11Ingredients
45Minutes
50Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 sweet onions (small, diced)
  • 2 cloves garlic (minced)
  • 1 cup hot sauce (I used Frank's Red Hot Original)
  • 4 ounces diced green chiles
  • 1/2 cup honey (preferably raw wildflower honey, optional is sucanat or coconut palm sugar)
  • 1 teaspoon chili powder
  • 1 teaspoon paprika (I used Hungarian paprika)
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • sea salt (or Kosher, to taste)
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    NutritionView More

    50Calories
    Sodium19% DV450mg
    Fat1% DV0.5g
    Protein0% DV0g
    Carbs4% DV11g
    Fiber0% DV0g
    Calories50Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium65mg2%
    Protein0g0%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber0g0%
    Sugars10g20%
    Vitamin A4%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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