7
130
15

Ingredients

  • 3 bananas
  • 2 cups old-fashioned oats
  • 1/4 cup creamy peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 dash cinnamon (optional)
Read Directions

NutritionView more

130Calories
Sodium3%DV75mg
Fat5%DV3.5g
Protein8%DV4g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium75mg3%
Potassium210mg6%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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