Ingredients

  • 10 ounces frozen corn (bags steam fresh)
  • 1 tablespoon olive oil
  • 1 lime (about 2 tablespoons)
  • 1/2 cup plain greek yogurt
  • 4 ounces low-fat feta cheese
  • 1 jalapeno pepper (chopped, leave the seeds in for extra spice!)
  • 2 tablespoons red onion (chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup fresh cilantro (chopped)
  • 2 tablespoons Franks Redhot Sauce (or your favorite wing sauce)
Read Directions

NutritionView more

90Calories
Sodium0%DV0mg
Fat5%DV3.5g
Protein4%DV2g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium210mg6%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User