Skinny General Tso’s Chicken Recipe | Yummly

Skinny General Tso’s Chicken

COOKIES FOR ENGLAND(1)
Divanna Vannell: "Wonderful! I would make again and I’m also includ…" Read More
18Ingredients
35Minutes
420Calories

Ingredients

US|METRIC
  • 1 boneless skinless chicken breast (pounded thin)
  • salt
  • pepper
  • 2 tablespoons peanut oil (may substitute canola or olive oil if desired, but peanut taste won’t be as strong)
  • 1 teaspoon sesame oil (like this)
  • 5 green onions (chopped, green tops reserved for garnish)
  • 3 cloves garlic (minced)
  • 1 teaspoon crushed red pepper flakes (depending on heat preference)
  • 1/4 teaspoon ground ginger
  • 1 orange (juiced, and peel reserved)
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon peanut butter
  • 1 cup chicken broth
  • 1 tablespoon white vinegar
  • 1/4 cup water
  • 1/3 cup cornstarch (mixed with just enough water to make a milky liquid)
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    NutritionView More

    420Calories
    Sodium31% DV750mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs22% DV66g
    Fiber16% DV4g
    Calories420Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium750mg31%
    Potassium500mg14%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber4g16%
    Sugars44g88%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Divanna Vannell a year ago
    Wonderful! I would make again and I’m also including this recipe in our household cookbook! Very Yummly! 😋

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