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570
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Ingredients

  • 2 boneless skinless chicken breasts (cubed)
  • 2 teaspoons oil (divided)
  • 2 tablespoons taco seasoning mix
  • 6 cups romaine lettuce (chopped)
  • 1 cup black beans
  • 1 cup corn kernels (fresh, canned or frozen)
  • 1 cup avocado (chopped, tossed in 1 teaspoon lemon juice)
  • 1 cup cherry tomatoes
  • 1 cup red onion (thinly sliced)
  • 1 cup shredded Monterey Jack cheese (low-fat)
  • chips (taco)
  • lime wedges
  • fresh cilantro
  • citrus vinaigrette
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon white wine vinegar
  • 1/2 shallot (small, finely minced)
  • 1/2 teaspoon dijon mustard
  • 1/2 teaspoon honey
  • 1/4 teaspoon sea salt (each, and pepper)
Read Directions

NutritionView more

570Calories
Sodium48%DV1150mg
Fat54%DV35g
Protein65%DV33g
Carbs12%DV35g
Fiber40%DV10g

PER SERVING *

Calories570Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat9g45%
Trans Fat
Cholesterol70mg23%
Sodium1150mg48%
Potassium1190mg34%
Protein33g65%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber10g40%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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