Skinny Chinese Pan-Fried Fish

CHINA SICHUAN FOOD
14Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 carp (grass, around 1000g, remove head and tail, you can ask your batcher to help)
  • 4 chili pepper (dried)
  • 3 cloves garlic (minced)
  • 1 stalk scallion (minced)
  • 1/4 teaspoon white sesame seeds
  • 1 tablespoon cooking oil
  • 1 tablespoon soy sauce
  • 1/4 teaspoon sesame oil
  • 1/8 teaspoon sugar
  • 2 tablespoons cooking wine
  • 1/4 teaspoon seeds (whole Sichuan peppercorn, optional)
  • 1/2 teaspoon salt
  • 2 stalks scallion (minced)
  • 1 ginger (thumb, minced)
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    NutritionView More

    120Calories
    Sodium31% DV740mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium740mg31%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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