13
420
30

Ingredients

  • 3 tablespoons sesame oil
  • 2 skinless boneless chicken breasts (organic grass-fed, or pastured, cubed)
  • 2 cloves garlic (minced)
  • 3 carrots (small, thinly sliced)
  • 15 ounces broccoli florets (frozen chopped, thawed)
  • 8 ounces water chestnuts (sliced, drained and thoroughly rinsed)
  • 1/2 cup dry white wine
  • 2 tablespoons honey (organic)
  • 2 teaspoons sesame seeds
  • 2 teaspoons ground ginger
  • 3 tablespoons organic soy sauce (USDA certified)
  • 1/2 teaspoon corn starch (organic, optional)
  • 3 tablespoons scallions (chopped, optional)
Read Directions

NutritionView more

420Calories
Sodium34%DV810mg
Fat20%DV13g
Protein39%DV20g
Carbs17%DV52g
Fiber20%DV5g

PER SERVING *

Calories420Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium810mg34%
Potassium1040mg30%
Protein20g39%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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