Skinny Cauliflower Mexican Rice Recipe | Yummly
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Skinny Cauliflower Mexican Rice

RECIPE JUST 4 U
14Ingredients
12Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower
  • 1 tablespoon extra-virgin olive oil
  • 1 large carrot (cut into small pieces)
  • 2 cloves garlic (minced)
  • 1 cup canned corn (or frozen)
  • 1/2 cup black beans
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili
  • salt
  • pepper
  • 2 beaten eggs
  • 4 tablespoons salsa
  • avocado (optional)
  • green onions (optional)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium460mg19%
    Potassium870mg25%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A60%
    Vitamin C130%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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