Skinny Biscuits & Gravy Breakfast Casserole

THE SKINNY FORK
9Ingredients
65Minutes
370Calories

Ingredients
US|METRIC

  • 1/2 pound turkey breakfast sausage (Lean)
  • 1 tablespoon coconut oil
  • 1/4 cup whole wheat white flour
  • 2 cups fat free milk
  • 8 3/4 ounces biscuit dough (Whole Wheat Refrigerated)
  • 1 whole large egg
  • 4 egg whites
  • 1 cup shredded cheddar cheese (Reduced Fat 2%)
  • 1/2 cup fat free milk

NutritionView more

370Calories
Sodium27% DV640mg
Fat35% DV23g
Protein49% DV25g
Carbs5% DV15g
Fiber4% DV<1g
Calories370Calories from Fat210
% DAILY VALUE
Total Fat23g35%
Saturated Fat11g55%
Trans Fat
Cholesterol125mg42%
Sodium640mg27%
Potassium500mg14%
Protein25g49%
Calories from Fat210
% DAILY VALUE
Total Carbohydrate15g5%
Dietary Fiber<1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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