Skinny Baked Tilapia with Lemon and Capers

Simple Nourished Living
8Ingredients
35Calories
20Minutes

Ingredients

  • 4 tilapia fillets (6 ounces each)
  • 1 tablespoon butter (melted)
  • 3 tablespoons lemon juice
  • 1 1/2 teaspoons garlic powder
  • 1/8 teaspoon salt
  • 2 tablespoons capers (drained)
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon paprika
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NutritionView more

35Calories
Sodium9%DV220mg
Fat5%DV3g
Protein0%DV0g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium220mg9%
Potassium35mg1%
Protein0g0%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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