Skinny BBQ Bacon Chicken Burgers

AMY'S HEALTHY BAKING
11Ingredients
50Minutes
350Calories

Ingredients
US|METRIC

  • 3 slices turkey bacon
  • 1 pound chicken breast (boneless, skinless & trimmed)
  • 1 large egg (lightly beaten)
  • 1/2 teaspoon onion (dried)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper (or to taste)
  • 1/2 teaspoon coarse sea salt
  • 4 hamburger buns (low-calorie white wheat, lightly toasted)
  • 1/4 cup bbq sauce
  • 1/2 cup romaine lettuce (shredded)
  • 2 roma tomatoes (sliced)

NutritionView more

350Calories
Sodium48% DV1150mg
Fat12% DV8g
Protein63% DV32g
Carbs11% DV34g
Fiber8% DV2g
Calories350Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol130mg43%
Sodium1150mg48%
Potassium660mg19%
Protein32g63%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate34g11%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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