Skillet Swiss Steak #WeekdaySupper

SUNDAY SUPPER MOVEMENT
14Ingredients
Seconds
470Calories

Ingredients

US|METRIC
  • 2 tablespoons butter (divided)
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound cube steak (cut into serving-sized pieces)
  • 2 celery stalks (large, sliced)
  • 1 onion (large, halved and sliced)
  • 1 garlic clove (minced)
  • 1 can diced tomatoes with juice
  • 1 1/2 teaspoons worcestershire sauce
  • 1 tablespoon unbleached all purpose flour
  • 1 teaspoon thyme
  • salt
  • pepper
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    NutritionView More

    470Calories
    Sodium27% DV640mg
    Fat57% DV37g
    Protein43% DV22g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories470Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol95mg32%
    Sodium640mg27%
    Potassium510mg15%
    Protein22g43%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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