Skillet Sausage and Rice

Favorite Family Recipes
Reviews(1)
Jennie F.: "Delicious!! One of my family's favorites!! Easy…" Read More
Skillet Sausage and Rice
8
270
30

Ingredients

  • sausages (Beef Kielbasa, 14 oz)
  • 1 teaspoon minced garlic
  • 1 can black beans (drained and rinsed)
  • 1 can corn (drained)
  • cooked rice (2 cups of pre-)
  • 2 tablespoons worchestershire
  • salt
  • pepper
Read Directions

NutritionView more

270Calories
Sodium37%DV890mg
Fat14%DV9g
Protein25%DV13g
Carbs12%DV36g
Fiber40%DV10g

PER SERVING *

Calories270Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium890mg37%
Potassium710mg20%
Protein13g25%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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