Skillet Ragout with Potato Dumplings

Pork
Skillet Ragout with Potato Dumplings
0
16
440
45

Ingredients

  • 1 pound pork loin (cut into 1-inch cubes)
  • 1 tablespoon olive oil
  • 12 ounces pork gravy
  • 2 tablespoons white wine vinegar
  • 1 tablespoon steak sauce
  • 1 teaspoon worcestershire sauce
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1 cup fresh mushrooms (halved or quartered)
  • 1 stalk celery (sliced)
  • 3/4 cup onions (small frozen whole)
  • 1/2 green bell pepper (medium, cut into 3/4-inch squares)
  • 15 ounces black beans (drained and rinsed)
  • 3 4/5 ounces butter (instant, and herb mashed potato mix)
  • 1 eggs (beaten)
  • 1/4 cup pecans (chopped)

Directions

  1. 1In a large skillet, brown pork cubes in hot oil; drain. Stir in pork gravy, vinegar, steak sauce, Worcestershire sauce, pepper and cayenne; mix well. Add mushrooms, celery, onions, green pepper and beans, simmer, covered, for 20 minutes.
  2. 2Prepare mashed potato mix according to package directions. Remove from heat, quickly stir in beaten egg. Place in mounds on top of boiling meat mixture; cover tightly and cook 5 minutes. Sprinkle with pecans.
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NutritionView more

440Calories
Sodium20%DV470mg
Fat49%DV32g
Protein43%DV22g
Carbs6%DV17g
Fiber24%DV6g

PER SERVING *

Calories440Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat13g65%
Trans Fat
Cholesterol120mg40%
Sodium470mg20%
Potassium670mg19%
Protein22g43%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.