Skillet Pork Hash
Pork
Description
Have some leftover pork roast and potatoes? Cut up and toss together for a hearty winter breakfast---or supper—treat. For dinner, serve with crusty hard rolls and a fruit salad. As part of a morning menu, serve with fresh fruit and Cranberry Muffins.
Ingredients
- 1 pound boneless pork loin roast (cut into 1/2-inch cubes)
- 1 tablespoon olive oil
- 16 ounces potatoes (refrigerated, cooked, peeled and diced)
- 1 cup onions (chopped)
- 1 cup green bell pepper (chopped)
- 1 clove garlic (crushed)
- 1/3 cup chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons fresh parsley (chopped)
Directions
- 1Heat oil in large ovenproof skillet over medium high heat. Cook pork 3-4 minutes, until slightly brown. Stir in potatoes, onion, green pepper, garlic, broth, thyme, salt and pepper, cover, lower heat and simmer for 8-10 minutes. Place skillet under broiler 4-5 inches from heat source. Broil until surface of hash is crisp and golden brown, about 2 minutes. Sprinkle with parsley.
NutritionView more
PER SERVING *
| Calories330Calories from Fat120 |
| % DAILY VALUE* |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium660mg28% |
| Potassium1030mg29% |
| Protein27g53% |
| Calories from Fat120 |
| % DAILY VALUE* |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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