12Ingredients
120Calories
40Minutes

Ingredients

  • 1 1/2 tablespoons extra virgin olive oil
  • 4 boneless pork chops (3/4-inch thick)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper (fresh)
  • 1 tablespoon butter
  • 8 ounces sliced mushrooms (such as cremini or baby portabella)
  • 2 cloves garlic (minced)
  • 1/2 cup low sodium chicken broth (OR white wine)
  • 1/3 cup half and half
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried parsley
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NutritionView more

120Calories
Sodium8%DV190mg
Fat17%DV11g
Protein6%DV3g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories120Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium190mg8%
Potassium250mg7%
Protein3g6%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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