10Ingredients
520Calories
15Minutes

Ingredients

  • 2 tablespoons avocado (coconut or other high smoke point oil, split)
  • 1 pound ground turkey
  • 4 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 15 ounces garbanzo beans (drained, rinsed and dried)
  • 3 cups spinach (fresh)
  • 1/2 cup lemon juice
  • 10 dates (each, pitted)
Read Directions

NutritionView more

520Calories
Sodium10%DV240mg
Fat22%DV14g
Protein65%DV33g
Carbs23%DV69g
Fiber72%DV18g

PER SERVING *

Calories520Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol70mg23%
Sodium240mg10%
Potassium1300mg37%
Protein33g65%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber18g72%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
WoW goûteux et santé
We actually liked this dish a lot. I made it with no oil and 99% fat free ground turkey. I added one red bell pepper, thinly sliced and then cut in thirds and fresh basil, mint and cilantro. I put in some extra dates - small dice on the dates. Served it over the cabbage mix the recipe author has on her site. Definitely will make again but will probably sub garam masala for some of the curry.
Elizabeth 7 Feb
Very dry but tasty. Next time I will try to May a sauce to go with it.
Andrew A. 11 Sep 2015
With the dates it was very good. I'd recommend slicing up the dates so every bite has a few pieces. They really make the meal happen. Not very good without the dates