Skillet Eggs with Chorizo and Vegetables

Name: Skillet Eggs with Chorizo and Vegetables
Total time: 45 min
Yield: 2
Ingredients: 4 tablespoons olive oil; 1 onion large, red or yellow, cut into 1/2- to 3/4-inch pieces; 1 red bell pepper seeded and diced; 2 garlic cloves finely chopped; 1 teaspoon ground cumin optional; 1/2 teaspoon red pepper flakes crushed dried, optional; cured chorizo 7 to 10 ounces Spanish, sliced, optional; 1 eggplant medium, cut into 1/2- to 3/4-inch pieces; 7 ounces zucchini almost 1/2 pound, chopped into 1/2- to 3/4-inch pieces; sea salt; 14 ounces chopped tomatoes canned, or use 1 lb. skinned and chopped fresh tomatoes; 2/3 cup cold water; freshly ground black pepper; 4 large eggs; paprika Pinch hot

LEITE'S CULINARIA(2)

Mahmoud CH: "The only thing that you shouldn't ignore is that…" Read More

15Ingredients

45Minutes

570Calories

Read Directions

Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC

2 SERVINGS

4 Tbsp. olive oil

1 onion (large, red or yellow, cut into 1/2- to 3/4-inch pieces)

1 red bell pepper (seeded and diced)

2 garlic cloves (finely chopped)

1 tsp. ground cumin (optional)

1/2 tsp. red pepper flakes (crushed dried, optional)

cured chorizo (7 to 10 ounces Spanish, sliced, optional)

1 eggplant (medium, cut into 1/2- to 3/4-inch pieces)

7 oz. zucchini (almost 1/2 pound, chopped into 1/2- to 3/4-inch pieces)

sea salt

14 oz. chopped tomatoes (canned, or use 1 lb. skinned and chopped fresh tomatoes)

2/3 cup cold water

freshly ground black pepper

4 large eggs

paprika (Pinch hot)

Did you make this?

Add All to Shopping List

Add to Meal Planner

NutritionView More

Unlock full nutritional details with subscription

570Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories570Calories from Fat340

% DAILY VALUE

Total Fat38g58%

Saturated Fat7g35%

Trans Fat

Cholesterol425mg142%

Sodium560mg23%

Potassium1860mg53%

Protein21g

Calories from Fat340

% DAILY VALUE

Total Carbohydrate41g14%

Dietary Fiber16g64%

Sugars21g

Vitamin A140%

Vitamin C220%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Reviews(2)

Connect to Yummly to review this recipe

Mahmoud CH 4 years ago

The only thing that you shouldn't ignore is that you must cook onion, eggplant and peepers for 10 minutes then you can add the other ingredients and let the eggs for the end so every ingredient will be well cooked.

Yummly User 5 years ago

I didn’t have a skillet so I used a wok... I’m sure it would of turned out better, but it was delicious

Skillet Eggs with Chorizo and Vegetables

Ingredients

NutritionView More

Recipe Tags

Reviews(2)

Related

More Recipes fromLeite's Culinaria

Meat and Vegetable Dinners

Chorizo

PlanShop