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Description
Equally as delicious for dinner as breakfast, this colorful and nutrient-rich vegetarian dish comes together in less than 30 minutes (though add a little time if you don't have cooked quinoa on hand). The star ingredient is za’atar, an herbaceous, tangy seasoning blend from the Middle East that's now widely available in the spice aisle at grocery stores. The recipe is a Yummly original created by Sara Mellas.
Ingredients
Directions
- Preheat oven to 350° F. Place a 10-inch cast-iron skillet in oven while it preheats.
- Put the quinoa, Parmesan, za’atar, salt, and pepper in a mixing bowl and stir to combine. (Pro Tip: If you don't have leftover cooked quinoa or cooked quinoa from the market, cook your own according to package instructions.)
- Carefully remove hot skillet from oven and spray it with nonstick cooking spray. Spread quinoa in an even layer in bottom of skillet.
NutritionView More
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1440mg60% |
| Potassium600mg17% |
| Protein20g39% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars3g6% |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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