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Description
Equally as delicious for dinner as breakfast, this colorful and nutrient-rich vegetarian dish comes together in less than 30 minutes (though add a little time if you don't have cooked quinoa on hand). The star ingredient is za’atar, an herbaceous, tangy seasoning blend from the Middle East that's now widely available in the spice aisle at grocery stores. The recipe is a Yummly original created by Sara Mellas.
Ingredients
Directions
- Preheat the oven to 350°F. Place a 10-inch cast-iron skillet in the oven while it preheats.
- Put the quinoa, Parmesan, za’atar, salt, and pepper in a mixing bowl and stir to combine.
- Carefully remove the hot skillet from the oven and spray with nonstick cooking spray. Spread the quinoa in an even layer in bottom of skillet.
NutritionView More
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| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1440mg60% |
| Potassium600mg17% |
| Protein20g39% |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars3g6% |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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