Sizzling Chili Pork Chops

Pork
Sizzling Chili Pork Chops
6
10
340
25

Ingredients

  • 6 pork loin chops (4 oz. about 1/2-inch thick)
  • 2 tablespoons chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground cumin
  • 2 tablespoons canola oil
  • 1/3 cup orange juice
  • water
  • 2 tablespoons flour

Directions

  1. 1Stir together chili powder, paprika, garlic powder, red pepper flakes and cumin in small bowl. Preheat oven to 350 degrees F. Sprinkle chili mixture evenly on both sides of each pork chop, rubbing mixture into pork. Heat 1 tablespoon oil in cast iron or oven-safe skillet over medium-high heat. Place pork chops in hot oil to brown, turning once after 3 to 5 minutes. Add remaining tablespoon of oil if needed. Remove skillet from burner and place skillet in preheated oven. Bake pork chops 15 to 20 minutes or until internal temperature on a meat thermometer reads 145 degrees F. Remove chops to serving platter. Let stand 3 to 5 minutes before slicing.
  2. 2 Add water to orange juice to measure 3/4 cup. Return skillet to range top. Stir flour into pan drippings, scrapping any brown bits from bottom of skillet. Gradually stir in combined orange juice and water, cooking over low heat mixtures thickens. Remove from heat and serve with pork chops.
  3. 3 Serve with stone-ground grits, simmered greens or fried corn.
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NutritionView more

340Calories
Sodium23%DV540mg
Fat22%DV14g
Protein94%DV48g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories340Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol110mg37%
Sodium540mg23%
Potassium1170mg33%
Protein48g94%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.