Six-Minute Seared Ahi Tuna Steaks

BOWL OF DELICIOUS(2)
Sonya G.: "I have a gas stove so seared steaks on high for 2…" Read More
8Ingredients
6Minutes
90Calories

Ingredients
US|METRIC

  • 2 ahi tuna steaks
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil (or canola)
  • salt
  • black pepper
  • 1 dash cayenne pepper (optional)
  • green onions (for serving, optional)
  • salad greens (for serving, optional)

NutritionView more

90Calories
Sodium54% DV1300mg
Fat11% DV7g
Protein4% DV2g
Carbs2% DV7g
Fiber8% DV2g
Calories90Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium1300mg54%
Potassium210mg6%
Protein2g4%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Reviewer Profile Image
Reviewer Profile Image
Sonya G. 10 days ago
I have a gas stove so seared steaks on high for 20-30 seconds each side and they came out perfectly seared rare /medium rare. Really amazing! These were previously frozen steaks from sams club so I can only imagine what fresh sushi grade would have been like!!!! My new favorite!
Reviewer Profile Image
Earl 18 Nov 2018
amazingly easy and extremely delicious