25Ingredients
1640Calories
105Minutes

Ingredients

  • 5 cups basmati rice (soaked for 30 minutes)
  • 3/4 tablespoon salt
  • 2 black cardamom
  • 2 bay leaf
  • 1.75 kilograms chicken (cut ups on the bone, you can add some potatoes instead of all chicken)
  • 1/3 cup olive oil (or desi ghee)
  • 1 inch cinnamon
  • 4 cloves
  • 3 green cardamom
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder (Kashmiri)
  • 1/2 teaspoon turmeric powder
  • 4 1/2 cups onion (chopped)
  • 1 tablespoon ginger (chopped)
  • 1 tablespoon garlic (chopped)
  • 1 cup cilantro (chopped - extra for garnish)
  • 1 cup mint (chopped)
  • 1 cup yogurt (whisked)
  • 2 tablespoons Biryani Masala (Sindhi)
  • 1 teaspoon coriander powder
  • salt (to taste)
  • 1/2 cup fried onions (gluten free from Zeenaz kitchen Vancouver)
  • 3 saffron (threads of)
  • 2 tomatoes (sliced round)
  • 1/2 lemon (cut into 4)
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NutritionView more

1640Calories
Sodium80%DV1930mg
Fat57%DV37g
Protein214%DV109g
Carbs71%DV213g
Fiber32%DV8g

PER SERVING *

Calories1640Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat8g40%
Trans Fat
Cholesterol290mg97%
Sodium1930mg80%
Potassium1900mg54%
Protein109g214%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate213g71%
Dietary Fiber8g32%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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