Simple Smoothie for My Old Smoothy

Food52
6Ingredients
240Calories
10Minutes

Ingredients

  • 6 ounces yogurt (Low-fat, low-sugar, if diet permits)
  • 6 ounces non-fat milk
  • 1/4 teaspoon honey
  • 1/4 teaspoon cinnamon
  • 1/3 cup strawberries (Fresh)
  • 1/2 frozen banana
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NutritionView more

240Calories
Sodium6%DV150mg
Fat8%DV5g
Protein22%DV11g
Carbs12%DV37g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3.5g18%
Trans Fat
Cholesterol25mg8%
Sodium150mg6%
Potassium840mg24%
Protein11g22%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber3g12%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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