Simple and Nourishing Ground Beef Jerky Recipe | Yummly

Simple and Nourishing Ground Beef Jerky

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5Ingredients
20Minutes
45Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (or pork, chicken or turkey)
  • 1/2 cup beef broth (gelled, or pork, chicken or turkey)
  • 1/3 cup sweetener (honey, maple syrup, molasses, brown cane sugar)
  • 4 teaspoons sea salt (unrefined)
  • 2 teaspoons liver (desiccated)
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    NutritionView More

    45Calories
    Sodium15% DV350mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs1% DV3g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium350mg15%
    Potassium45mg1%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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