Simple Watermelon, Cucumber, And Mint Salad

HEALTHYFEELS
12Ingredients
10Minutes
540Calories

Ingredients

US|METRIC
  • 6 pounds watermelon (chilled, use different colors of watermelon for a more colorful dish!)
  • 3 cucumbers (small japanese or persian, “seedless”)
  • fresh mint leaves
  • 1 lemon
  • 6 pounds watermelon (chilled, rind removed, and cut into cubes, get creative with different shapes for a fun dish)
  • 3 japanese cucumbers (small, cut into thin circular slices)
  • 1/4 cup fresh mint leaves (packed, chiffonade)
  • 1/2 teaspoon fresh lemon juice
  • 1/2 teaspoon olive oil (extra virgin)
  • 1/4 cup pepitas (toasted and lightly salted)
  • 2 cups microgreens (arugula)
  • 1/4 cup ginger (pickled sliced, cut into bite-sized pieces)
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    NutritionView More

    540Calories
    Sodium1% DV25mg
    Fat7% DV4.5g
    Protein41% DV21g
    Carbs44% DV132g
    Fiber28% DV7g
    Calories540Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium2340mg67%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate132g44%
    Dietary Fiber7g28%
    Sugars91g182%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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