Simple Stovetop Socca (or Farinata)

THE FIERY VEGETARIAN
9Ingredients
50Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup chickpea flour
  • 1 cup water
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil (.5 reserved for pan)
  • 1/4 teaspoon baking soda
  • 1 clove minced garlic
  • 1/2 teaspoon dried rosemary (chopped)
  • cracked black pepper (Lots of fresh)
  • 1/2 tablespoon lemon juice (just before cooking)
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    NutritionView More

    150Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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