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Simple Spinach Fruit Smoothie

FOOD APPAREL★★★★★(3)
Nikole Gohr: "Great! The honey adds a wonderful sweetness to it…" Read More
6Ingredients
10Minutes
100Calories
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Simple Spinach Fruit Smoothie

Food Apparel

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Ingredients

US|METRIC
  • 1 cup almond milk (or juice)
  • 1 tablespoon honey (if using almond milk)
  • 1/2 cup plain yogurt (if using juice)
  • 1 banana
  • 1 handful spinach
  • 1 cup frozen strawberries (blueberries, pineapple, or mango)

NutritionView More

100Calories
Sodium2% DV50mg
Fat3% DV2g
Protein6% DV3g
Carbs6% DV18g
Fiber8% DV2g
Calories100Calories from Fat20
% DAILY VALUE
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium50mg2%
Potassium320mg9%
Protein3g6%
Calories from Fat20
% DAILY VALUE
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

★★★★★
Nikole Gohr 16 Jan 2018
★★★★★
Great! The honey adds a wonderful sweetness to it! I substituted blueberries for strawberries and added “Super Greens” drink powder! Also, added cinnamon and turmeric for additional flavor/value!
Kathy H. 14 Apr 2016
★★★★★
Yummy😊 I didn't use the juice or yogurt since I used almond milk and honey. Added 2 Tb ground flaxseed
Morgan A. 10 Jul 2015
★★★★★
I used orange juice instead of almond milk. It was great. My nephews saw me making this and cringed at the sight of spinach. They tasted it and they loved it! I used a bag of frozen mixed fruit though (grapes, mangos, and peaches.) Also I put two handfuls of spinach (shhh) The boys couldn't even tell.

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