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Nikole Gohr: "Great! The honey adds a wonderful sweetness to it…" Read More
6Ingredients
10Minutes
100Calories
Ingredients
US|METRIC
- 1 cup almond milk (or juice)
- 1 tablespoon honey (if using almond milk)
- 1/2 cup plain yogurt (if using juice)
- 1 banana
- 1 handful spinach
- 1 cup frozen strawberries (blueberries, pineapple, or mango)
NutritionView More
100Calories
Sodium2% DV50mg
Fat3% DV2g
Protein6% DV3g
Carbs6% DV18g
Fiber8% DV2g
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium50mg2% |
| Potassium320mg9% |
| Protein3g6% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars13g26% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
★★★★★
Nikole Gohr 16 Jan 2018
★★★★★
Great! The honey adds a wonderful sweetness to it! I substituted blueberries for strawberries and added “Super Greens” drink powder! Also, added cinnamon and turmeric for additional flavor/value!
Kathy H. 14 Apr 2016
★★★★★
Yummy😊 I didn't use the juice or yogurt since I used almond milk and honey. Added 2 Tb ground flaxseed
Morgan A. 10 Jul 2015
★★★★★
I used orange juice instead of almond milk. It was great. My nephews saw me making this and cringed at the sight of spinach. They tasted it and they loved it! I used a bag of frozen mixed fruit though (grapes, mangos, and peaches.) Also I put two handfuls of spinach (shhh) The boys couldn't even tell.