Simple Slow-Cooker Pork Adobo

Pork
Simple Slow-Cooker Pork Adobo
41
8
410
8

Ingredients

3 pounds boneless pork shoulder (cut into 2-inch pieces)
1 tablespoon neutral oil (such as canola)
12 cloves garlic (smashed)
1/2 cup coconut vinegar (or cider vinegar)
3 tablespoons soy sauce
2 bay leaves
2 teaspoons pink peppercorns (lightly crushed with a mortar and pestle)
2 cups long grain white rice

Directions

1In a large skillet or Dutch oven over medium-high heat, warm oil. Working in batches, add pork and cook until browned on all sides, about 8 minutes per batch. Transfer browned pork to a slow cooker.
2 Pour fat off the skillet and return it to medium-high heat. Add garlic and cook, stirring, until lightly browned, 30 to 60 seconds. Add vinegar, soy sauce, bay leaves and peppercorns and cook, scraping up the browned bits in the skillet, until the liquid is thickened, about 2 minutes. Transfer vinegar mixture to the slow cooker, cover, and cook until pork is very tender, 6 to 8 hours on low or 4 to 5 hours on high.
3 About 30 minutes before the pork is done, cook rice according to package directions.
4 Arrange the rice in serving bowls. Top with the pork, spoon on some of the cooking liquid, and serve.
Discover more recipes from Pork

NutritionView more

410Calories
Sodium18%DV430mg
Fat11%DV7g
Protein84%DV43g
Carbs13%DV39g
Fiber3%DV<1g

PER SERVING *

Calories410Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol100mg33%
Sodium430mg18%
Potassium730mg21%
Protein43g84%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.