- 2 tablespoons olive oil
- sea salt
- freshly ground black pepper
- 36 ounces cod fillets (or other firm fish)
- 1 onion (medium, peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 1 teaspoon dried oregano
- 8 roma tomatoes (seeded and diced)
- 1 teaspoon red wine vinegar
- 1/4 cup fresh parsley (chopped)
|Calories200Calories from Fat50|
|% DAILY VALUE|
|Calories from Fat50|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Matt 12 Nov 2018
I over cooked the cod. Also, the seasonings could be more present
Maggie S. 26 Oct 2018
great! served it with rapini and couscous.
Lupe H. 25 Oct 2018
It was great hit for dinner. Very tasty!
J B. 18 Oct 2018
Love this recipe...so easy to make and super flavorful and delicious!
Kapnick 7 Sep 2018
Delicious, especially over linguine noodles
Sophia Isis 20 Aug 2018
it was pretty good. didn't take the flavor well..also feel like med-high heat was top high for my cookware. id make it again bc it was simple.
Marijean M. 17 Aug 2018
Sooooooooo fantastic. I added 2 bay leaves and used both oregano and Italian seasoning. Will definitely be making this one again.
Marie-Catherine O'Malley 27 Jun 2018
it turned out great!
Ben F. 1 May 2018
Very tasty! I will make this again!
Wes Sutton 15 Jan 2018
Came out pretty bland.
Lynn Reardon 18 Oct 2017
Easy & good ! I used store bought bruschetta for sauce, couldn’t be more simple.
Ichi 17 Oct 2017
So easy and tons of flavor,plus being healthy
kathleen w. 20 Aug 2017
so yummy ! everybody absolutely love it .
Rina Wheeldon 28 Jul 2017
Bland. Would not make it again.
Michael W. 16 Jul 2017
Good flavors but cod broke apart
Stephanie Miller 23 Jun 2017
Very good recipe. I will definitely be making this again!
Jack 22 Jun 2017
This was an amazing dish.
Cake S. 28 Aug 2016
Clean tasting and tasted healthy. The Oregano gave it a nutty taste. Used red wine since Red wine vinegar is not common where I am. Will be doing this again.