Simple Pork Stir Fry

Pork
Simple Pork Stir Fry
0
9
260
25

Ingredients

1 1/2 pounds pork tenderloin
2 teaspoons vegetable oil
1 teaspoon fresh ginger root (grated)
1 clove garlic (minced)
2 green bell pepper (medium, cut into thin strips)
8 ounces water chestnuts (drained, sliced)
3 tablespoons soy sauce
1 tablespoon corn starch
1 1/2 cups cherry tomatoes (halved)

Directions

1Partially freeze pork; cut pork into 3x1/2x1/8-inch strips. Preheat nonstick frypan over high heat; add cooking oil, stir-fry ginger root and garlic in hot oil 30 seconds; remove from skillet. Add half the pork to skillet; stir-fry 5 minutes or until browned. Remove from skillet. Stir-fry remaining pork 5 minutes or until browned; remove from skillet. Add green pepper and water chestnuts; stir-fry 3-4 minutes. Combine soy sauce and cornstarch; stir into vegetable mixture. Stir in pork; heat through. Add tomato halves, stirring to combine. Serve immediately.
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NutritionView more

260Calories
Sodium21%DV510mg
Fat9%DV6g
Protein53%DV27g
Carbs8%DV24g
Fiber4%DV1g

PER SERVING *

Calories260Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat0g
Cholesterol75mg25%
Sodium510mg21%
Potassium800mg23%
Protein27g53%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.