Simple Open Faced Sandwich

DOMESTICALLY BLISSFUL
9Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 English muffin
  • 1 slice bread
  • 2 eggs
  • 1 roma tomato
  • 1 pinch salt
  • 1 pinch pepper
  • 1 dash herbs de provence
  • havarti cheese (optional)
  • basil (optional)
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    NutritionView More

    290Calories
    Sodium30% DV730mg
    Fat17% DV11g
    Protein35% DV18g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol425mg142%
    Sodium730mg30%
    Potassium380mg11%
    Protein18g35%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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