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Simple Oat Pancakes w/ Whipped Blueberry Coconut Cream
FOOD HEAVEN MADE EASY9Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup fresh blueberries
- 1 can coconut cream (refrigerated overnight)
- 1 tsp. vanilla extract
- 2 bananas (ripe)
- 1/2 cup oat flour
- 2 eggs
- 1/2 tsp. baking soda
- 2 Tbsp. chia seeds
- 1 pinch salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium540mg23% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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