Simple Mediterrnean Salad

THE MEDITERRANEAN DISH
10Ingredients
5Minutes
80Calories

Ingredients

US|METRIC
  • 1 romaine lettuce (Heart of, chopped)
  • 3 Roma tomatoes (diced)
  • 1 English cucumber (diced)
  • 1 red onion (small, or chopped scallions)
  • 1/2 cup curly parsley (finely chopped)
  • 2 tablespoons virgin olive oil
  • 1/2 lemon (large, juice of)
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium5% DV125mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A170%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop