11Ingredients
190Calories
40Minutes

Ingredients

  • 4 cups lentils (cooked)
  • 2 eggs
  • 2 cloves garlic
  • 1 tablespoon italian seasoning
  • 1 tablespoon dried basil
  • 1/2 onion
  • 2 1/4 cups Italian breadcrumbs
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 jar marinara sauce
  • 2 tablespoons extra-virgin olive oil
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NutritionView more

190Calories
Sodium21%DV510mg
Fat5%DV3g
Protein22%DV11g
Carbs10%DV30g
Fiber44%DV11g

PER SERVING *

Calories190Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol20mg7%
Sodium510mg21%
Potassium430mg12%
Protein11g22%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber11g44%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Carrie H. 9 Jan
Perfect texture and flavor. My kids loved them too!