Ingredients

  • 2 tablespoons oil (divided)
  • 2 pounds beef stew meat (lean, cubed)
  • 5 shallots (chopped)
  • 2 cloves garlic (minced)
  • 1/4 cup tomato paste
  • 1 cup red wine
  • 5 cups water
  • 2 bay leaves
  • 1/2 pound potatoes (cubed)
  • 1/2 pound carrots (cubed)
  • 1/2 pound celeriac (cubed)
  • 1 cup frozen peas
  • salt
  • pepper
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NutritionView more

200Calories
Sodium12%DV280mg
Fat6%DV4g
Protein12%DV6g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium780mg22%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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