Simple Baked Tilapia Recipe | Yummly
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Simple Baked Tilapia

YUMMLY(3)
Tammy Gullett: "Have made this a couple times. Took out the salt…" Read More
6Ingredients
12Minutes
280Calories
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Simple Baked Tilapia

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Description

Here's a foolproof recipe for enjoying fresh tilapia fillets. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
2 SERVINGS
  • 1 lb. tilapia (fresh, 3-4 fillets per lb.)
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 1 Tbsp. salted butter (softened)
  • 1 clove garlic (minced, optional)
  • 1 lemon (large, cut in half)
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium1340mg56%
    Potassium770mg22%
    Protein46g90%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A4%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Tammy Gullett 2 years ago
    Have made this a couple times. Took out the salt and pepper and used Johnny’s seasoning salt. Great recipe.
    Reviewer Profile Image
    RC 2 years ago
    I loved this recipe bc it’s quick, easy and delicious. It has definitely become a new staple in my week night meals.
    Reviewer Profile Image
    Bonnie W. 2 years ago
    it was very easy to make

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