7
290
40

Ingredients

  • 2 1/2 tablespoons light mayonnaise
  • 1 teaspoon lemon juice
  • 1/2 pound medium shrimp (cooked, peeled, and deveined)
  • 14 ounces artichoke hearts (drained and coarsely chopped)
  • 2 tablespoons red onion (minced)
  • 2 tablespoons chopped parsley (finely)
  • 1/4 teaspoon ground black pepper (freshly)
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NutritionView more

290Calories
Sodium18%DV420mg
Fat12%DV8g
Protein57%DV29g
Carbs9%DV28g
Fiber72%DV18g

PER SERVING *

Calories290Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol180mg60%
Sodium420mg18%
Potassium820mg23%
Protein29g57%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber18g72%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.