10
420
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Ingredients

  • 1/2 cup olive oil
  • 2 1/4 pounds shrimp (large raw, peeled, deveined, tails intact, butterflied)
  • 2 cloves garlic (finely chopped)
  • fresh parsley leaves
  • dipping sauce (Chili)
  • 1 tablespoon mustard powder (English)
  • 1 tablespoon sesame oil
  • 1 cup sweet chili sauce
  • 1 tablespoon tomato sauce
  • lemon wedges (to serve)

Directions

  1. Heat oil in a large frying pan over high heat. Add shrimp and garlic. Cook for 3 mins, tossing. Remove from pan and drain. Sprinkle with herbs.
  2. Meanwhile, to make the chili dipping sauce, combine mustard powder and sesame oil in a bowl. Add chili sauce and tomato sauce.
  3. Serve shrimp with lemon wedges and chili dipping sauce on the side.
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NutritionView more

420Calories
Sodium36%DV870mg
Fat37%DV24g
Protein71%DV36g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories420Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat3g15%
Trans Fat
Cholesterol260mg87%
Sodium870mg36%
Potassium530mg15%
Protein36g71%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.